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Why do doctors advise you to take yoghurt or buttermilk if you have indigestion or abdominal discomfort?

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Why do doctors advise you to take yoghurt or buttermilk if you have indigestion or abdominal discomfort? Select the correct answer from above options Science questions and answers, Science questions pdf, Science question bank, Science questions and answers pdf, mcq on Science pdf,Science book pdf,Science pdf notes,Science lecture notes,Science of light,maxwell Science,Science proposed by,electromagnetic theory engineering physics,Science nptel

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The Lactobacilli present in yoghurt or buttermilk help to restore the natural microbial flora in the intestine, thus helping in digestion and absorption of nutrients. Also buttermilk helps to cool down the stomach and works as a laxative to ease the congestion during abdominal discomfort.

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